Discover Personalized Viniyoga Instruction
Traditional Yoga Practice and Personalized Guidance
Listening Yoga provides yoga teaching rooted in the Viniyoga lineage of T. Krishnamacharya and his son, T. K. V. Desikachar. This approach emphasizes individual needs combining asana (physical postures), pranayama (breathing techniques), meditation, Vedic chanting, and yoga philosophy to support your unique path to health, well-being, and spiritual development.
Services
Private Yoga Mentorship
Personalized, one-on-one yoga lessons that integrate asana, pranayama, meditation, chanting, and philosophy designed to meet your unique needs and help deepen your practice.
Group Yoga Classes
Online, all-levels group classes that explore monthly themes from yoga philosophy using asana (physical postures/movements), pranayama (breathing techniques), and meditation.
Group Workshops
Designed for community growth, learning, and shared practice. Each workshop offers collaborative sessions for all levels based on specific themes found in primary yoga texts.
Testimonials
Truly intuitive and sensitive towards his students’ needs. Jason’s personalized instruction deeply fosters one’s journey to closeness with their inner spirit through the practice of breath, listening and movement. His expertise on Viniyoga philosophy and attentive, compassionate guidance offers a worthy aid in seeking a life of soulful authenticity and inner presence.
Sara V.
After just a few sessions with Jason, I feel a much deeper connection with myself, between my body and my mind. I highly recommend these courses to anyone who struggles to slow things down and to ground themselves.
Anthony L.
Jason is extremely professional, exhibiting his expertise in the practice of yoga by explaining each pose and appropriate breathing technique. I appreciate his clear instructions, especially his ability to cater to my “beginner” level and skill set. Not once has he made me feel embarrassed or clumsy. His calming and supportive instruction is welcoming and provides a comfortable and positive learning environment.
Lori M.
Listening Yoga 